List SFTP Directory Files via Cmd

I am looking for the command line commands that will list out all of the files on an SFTP site. I am not a programmer so I am trying to avoid VB and C+ scripts and just use command line. Optimally I would want the command line script to create a simple text file that would contain the file names and perhaps some basic information such as creation and modify date. Once I have that file I can load it into a SQL table via SSIS.

Thanks,
Scott

I have prepared a guide for this, see
https://winscp.net/eng/docs/script_custom_listing_format_csv